I am a highly qualified and experienced Counsellor, Life Coach, Cognitive Behavioural Therapist and Mindfulness Teacher with over twenty five years experience of working with a wide variety of people. 

My qualifications include: BSc. (Hon.) Psychology (1998), Postgraduate Diploma in Counselling (2005), Post graduate diploma in Cognitive Behavioural Therapy (2014), Diploma in Performance Coaching (for Business) and a Certificate in Life Coaching. I undertook my teacher training in Mindfulness in 2010 and re-trained in 2024/5. 

I have also undertaken additional training in CBT for Long Term Conditions and have specific interests in low self-esteem, menopause and worry. 

I started my professional career working with adolescents in an eating disorder and secure hospital and also worked with them in the LGBT+ community.  I have previously worked as an honorary research psychologist and counsellor with older people and currently work in the NHS as a CBT therapist working with adults. I have been working in the NHS for over fifteen years. 

I am an accredited therapist with the British Association of Cognitive and  Behavioural Psychotherapies and guided by their code of ethics. I am fully insured for practice. I hold a current enhanced DBS for my work with vulnerable adults, and undertake regular professional supervision and continued professional development.

I am based in Wymondham, Norfolk, UK.